Steve that is fantastic! I can use the slower ones for yoga, warm up and cool down, and the other ones just to really get my butt moving!
Yes, the maniac will go on the list for sure!! I just think of that song and want to get up and jam!
Spiing - yes I agree - I went to a spinning class once, and when I first walked in, the first words out of my mouth, is "Oh, it is just riding a bike." LOL I think I insulted the teacher.