Steve Ressler

Couple of my personal tips:

-Leave phone in the care – If I’m out running errands on a Saturday/Sunday, I’ll bring phone with me but leave in glove compartment during errands. So I’m not distracted eating and can be aware

-My wife and I have a rule where when one of us is driving that the passenger person doesn’t play on the phone the whole time (it’s easy to end up doing this) – so we are just conscious on it and call each other (is it actually important?)