With the dog days of summer upon us, waking up can be rough. The National Institute of General Medical Science defines circadian rhythms as “physical, mental and behavioral changes that follow a roughly 24-hour cycle, responding primarily to light and darkness in an organism’s environment.” Circadian rhythms are controlled by biological clocks, with a “master clock”Read… Read more »
I don’t know about you, but the way I start my morning drastically impacts how the rest of my day goes. Wake up feeling behind and facing emergencies right away? I’ll be stressed out all day. Wake up refreshed and feeling in control? I’ll be happy and productive for the rest of the day. IfRead… Read more »
In a refreshingly provocative article in this month’s Harvard Business Review, celebrated business writer Gary Hamel describes the condition of management in most large organizations (costly and inefficient) and how one company did away with all their managers and still manage to run a $700 million company with revenues and profits that leave competitors inRead… Read more »