Are You Ready to Become a Supervisor? 4 Ways to Prepare for This Next Role
Prepare for a new leadership role — or one you hope to get.
Posts By Kima L. Tozay, LICSW
Overwhelmed at Work? Try 3 Powerful Mindfulness Exercises to Get You Through
Research found that 83% of U.S. workers suffer from work-related stress, with 25% saying their job is the number one stressor in their lives.
VUCA Is Today’s Reality: Finding Your Way With Compassion
There’s no doubt about it, today’s world is VUCA — Volatile, Uncertain, Complex and Ambiguous. Could compassionate leadership be the way forward? How can we start?
6 Reasons to Practice Trauma-Informed Leadership in Your Workplace
If you are called to serve others in a leadership capacity, then you must commit to become a trauma-informed leader. Here’s what that means, and six reasons why it’s so important.
3 Ways to Bring Your Boldest Self to Your Biggest Challenges
Research shows that the most successful leaders exhibit mindful presence, authenticity and self-confidence as they face workplace challenges. Here are three ways to bring your boldest self to your biggest problems.
Signs You’re a Compassion Fatigued Leader — and 10 Tips for Recovery
Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment at work? Have you become disconnected from co-workers? You might have compassion fatigue, not burnout.
How to Run Psychologically Safe Meetings at Work Following These 9 Good Habits
Psychological safety can make workplace meetings open and productive—or, without it, can lead to low self-esteem and organizational risk, among other impacts. What does “psychological safety” actually mean anyway, and what nine tips can foster it?
Before You Say I Do: 7 Critical Questions for Deciding on a New Opportunity – Part II
It’s important to stop and consider whether we should make a commitment, before we actually do. Here are seven questions to ask ourselves.
Life-Work Integration: A Play on Words or the Remedy to Striving for Balance?
The term “life-work integration” has replaced the notion of “work-life balance.” But what does the new concept mean — and how can we achieve it?
4 Things to Consider Before Taking New Opportunities: Part 1
These four steps will help you make better decisions about taking the best opportunities for your personal and professional growth.