Self-care looks different for everyone, but it’s important to take care of yourself and give yourself time to heal. Here are some ways to recharge and practice self-care in the aftermath of a tragedy.
Unless you are doing the job or are one of the victims and families it is not possible to truly understand what the men and women responding to the tragedy in Newtown are going through. Without the unique strengths of these heroes, how can anyone cope with a situation of such immensity and the emotional… Read more »