Both managers and their employees need physical and emotional well-being, especially when work/life balance is difficult to achieve. Here are nine things that managers can do to lead by example.
Posts Tagged: self-care
With thoughts racing through your mind, you may say to yourself, how do I transition back into the workforce under new conditions?
We tend to train new staff heavily on content (policies, laws and procedures) but not much on the craft (meetings, communication and briefings). That limits what actually gets done.
Here are some tips for practicing self-care more effectively and efficiently no matter your current personal and professional circumstances.
As a government worker, you’ve got to take care of yourself so you’re able to care for the country. How can you practice self-care to reduce stress?
A black federal learning leader shares her own journey of becoming and what she’s had to both learn and unlearn in the quest to be her most authentic self.
But whether we are run-down from work, isolated from social distancing and taking steps to “shelter in place,” or feeling stressed if we need to leave home and make potentially dangerous visits to facilities for our daily work, we are going to face moments when we lose our inner energy.
Resilient people and teams are adaptable, flexible, collaborative and innovative; they get things done. Learn how you can make resilience your superpower.
What strategies can you use to remain an effective professional without burning out from the burden of overwork?
Here’s a surprising new way to look at how you set your goals.