Posts By Curt Canada

Holiday Stress Management 1.0 : Five Tips for Reducing or Alleviating Stress This Holiday Season!

How many dinners and parties and office engagements have you been invited to this holiday season? Are you really ready for this? Emotionally and physically? Try not to think about what you were doing last year! Have you decided not to attend most of them? Perhaps you”re alone(relationship) this year and would rather just getRead… Read more »

Gratitude….Practicing Thanks This Thanksgiving!

I know that we are all inundated with news events that have placed so much stress on us! Our questionable economy, foreclosures, rising health care cost, military family away from home, and continued job loss has overwhelmed many. You may have read a similar article I wrote last year regarding showing gratitude but I thinkRead… Read more »