Making reflection a part of your routine is sure to make your life journey more intentional and impactful.
You might be wondering, given the definition, how can vulnerability, a sucseptibility to possible attack or harm, become your BFF?
Kindness, gratitude and mindfulness can help us be gentle to ourselves and thankful to others, so take the time to practice both.
I am a first generation Indian American, and this is my journey of embracing my culture and heritage through many trials and experiences.
This post isn’t so much a call to do better or be better, but a question I’ve been wanting to ask the community since the beginning of COVID-19.
We can only hope that a national conversation about caregiving will bring more awareness to the stress that drains us mentally, physically and financially.
You’ve probably found yourself drained at some point throughout the day and in need of a break. Here are practical ways to recharge away from your screen.
Sustainability is usually discussed as a personal choice. How about bringing it to the workplace? How can you promote a sustainable workplace environment?
Urban green spaces can serve so many purposes for so many people as long as they’re amenity-rich, accessible and visible.
Since COVID-19 emerged, highly urbanized areas felt the most concentrated effects of the deadly virus. How will this pandemic impact urban planning and design?