If you are struggling with burnout in your career, or even just feeling stressed or frustrated at work, here are three tips to help you keep ice cold.
Posts Tagged: burnout
For me, the idea that boundaries could be pleasant seemed incredibly foreign. But when you need to establish boundaries, that need makes itself known sooner or later, whether you like it or not.
If you are managing culture shift or change in your organization how are you protecting yourself from burnout and or from not surviving the change you are seeking?
If you start feeling or showing these signs, it is time to reflect on your priorities. We only have one life to live and we don’t want to shorten it by increasing health risks along with emotional dissatisfaction.
Burnout is a real thing and can lead to serious consequences. Learn to detect early signs and avoid burnout altogether.
Work-life balance is not just an indulgence: it is critical to the success of your mission.
It’s so important to nip anxiety and stress in the bud, and create strategies to deal with them before they spiral out of control. That’s been high on my agenda for the last few months, and I’ve been testing out different methods to calm down and let go. These 5 apps are some of my… Read more »
Have you noticed how busy everyone is lately? (Or at least how much people like to talk about how busy they are?) Ask people how they are doing, and it seems like the most common response is: “Busy!!” But did you ever wonder what that means, exactly? “Busy” can mean that we are doing workRead… Read more »
It doesn’t matter how much you love your job – burnout can still be a real danger if you’re not careful. I skirted the edge of it last week after a month of working quite a few more hours than normal, taking breaks only to hunt down something to eat, and dreaming about client work inRead… Read more »
The hour hand is creeping towards 5pm, but your to-do list is only a little over halfway done. The day’s been one never-ending chaos train as emails, impromptu meetings, and emergency tasks are thrown at you. Some of it can wait until tomorrow, but there’s still that one – let’s face it, two – major tasksRead… Read more »