These songs will do more than provide a beat for your workout. With lyrics about the rewards of hard work, the American Dream, and why it’s worth the effort to bring about social change, these songs can inspire your workout—or your work day.
With so much to do, how do you make the mental space to start something new? How can you take the first step toward fulfilling those intentions you set for the new year?
Rather than making New Year’s Resolutions, I hope you’ll join me in setting intentions that will keep you excited and motivated throughout the coming year.