5 Easy Ways to Practice Mindfulness at Work
In the midst of even the busiest days, finding time to practice mindfulness can improve productivity and focus.
Posts Tagged: career
Journey Through Change: Thriving in Uncertain Times
Change is inevitable, and often painful, but with strength and resilience, people can overcome the stress and anxiety. Here are six practical tips for thriving in uncertain times.
Achieve Your Career Goals Without Burnout
Many of us do the bare minimum at work, as we struggle with burnout and trying to achieve work-life balance. The symptom is called “quiet quitting,” and here are tips to overcome it.
The Best Government Conferences for the Second Half of 2023
Trainings, summits, workshops, conventions and conferences — if you work in federal, state or local governments, you’ll discover events worth checking out.
The Best Government Conferences of 2023
For the ninth year in a row, we’ve compiled more than 100 of the best government conferences, seminars, trainings, expos and other opportunities — in person, virtual and hybrid — for individuals from across government and subject areas. Take a read for events to help you learn and advance in your career.
Things I Wish I’d Learned as a GS-7
Here are 10 steps to navigating your federal agency no matter what rank you have in your professional career and where you want to head next.
3 Tips to Help Professionals Say ‘No’ In the Workplace
Saying no when necessary allows employees to build healthy relationships with colleagues and managers. Here are practical and professional ways to do it.
3 Key Focus Areas When Changing Careers
One of the scariest times in your career can be realizing you are so discontent in your position that you lose focus on your career goals. Or, you don’t even know what they are anymore.
How to Quickly Build Stories for Career Success
Do you know how to create persuasive stories to help you best answer interview questions and showcase your talents?
It’s All About Energy
Energy is one of our most valuable resources. Here are four ways to boost your energy for a healthy balance of mind, body and spirit.