Is the Shutdown Your Sign to Pivot, Again?
What do you want to change while you are waiting for the shutdown to end? This could be a good time for self-reflection.
Posts Tagged: mindfulness
Hidden Truths That Make Leading Feel Like Flow
In a world of constant change, these 7 timeless truths offer a new way to lead—with alignment, not control, and energy that builds momentum.
3 Enjoyable Meditation Alternatives
3 ways to experience meditation when you’re short on time, beginning to practice, or looking for alternatives.
Approaching the Day With Wonder
What if we lived each day as if it were our first? How would that sense of wonder change our perspectives on work and life? A featured contributor explores the possibilities.
From Burnout to Balance: Self-Care Strategies for Public Servants
Employee burnout is a real and growing concern, but it’s not inevitable. Learn simple, effective ways to avoid feeling overwhelmed, prioritize well-being, and recharge your purpose in the workplace.
Journey Through Change: Thriving in Uncertain Times
Change is inevitable, and often painful, but with strength and resilience, people can overcome the stress and anxiety. Here are six practical tips for thriving in uncertain times.
Gratitude: Why It Matters and How to Discover It in Everyday Life
Appreciating good things in your life, however small, can profoundly impact your well-being. Here’s why gratitude is so important, as well as 10 simple ways to practice it.
Mindfulness: How to Let Go (Even for a Little While)
Doing absolutely nothing — just being present in the moment and practicing mindfulness — can be good for you.
Self-Care Through Self-Reflection
Self-reflection helps to promote health and wellness, lessons learned from good and bad experiences, and gratitude for what life has to offer.
The Importance of Looking Up
Effective change leaders look up often and share what they see “out there” with their teams to inspire a culture of insight and innovation.