Posts Tagged: “mental health”

6 Self-Care Strategies to Help You Survive the Election and Presidential Transition

As a government worker, you’ve got to take care of yourself so you’re able to care for the country. How can you practice self-care to reduce stress between now and the presidential transition?

Prepare Yourself for the End of Summer Bummer

There can be a lot of stress at the end of summer. Fall’s coming on fast and that means the extra work of end-of-year campaigns and deadlines, year-end reviews, Election Day, and the holiday season. The blissful summertime quiet of your office is vanishing as your coworkers return from their vacations. And, perhaps your boss has suddenly stopped procrastinating about year-end planning… Read more »