The Importance of Looking Up
Effective change leaders look up often and share what they see “out there” with their teams to inspire a culture of insight and innovation.
Posts Tagged: mindfulness
Are You a Second-Guesser or a Re-Thinker?
Read on to learn how storytelling tactics can help you make the best choices every time by boosting your confidence and capacities.
How to Soar With Positivity and Calm
Here are five tips to make your personal and professional lives more calm, positive and productive no matter which level of government you work for.
Stressed? Here’s a Wellness Check
We’re only two weeks into the new year, but many of us are probably already at our wit’s end. We at GovLoop understand the need for a wellness check. Thankfully, we have award-winning civic leadership coach and organizational strategist, Frieda Edgette, to guide us in helping manage the chaos through mindfulness.
Mindfulness: 3 Tips for Less Stress and More Success
Our jobs can become overwhelming and stress can begin to spill over into other spheres of our lives. How can we break the cycle? By practicing mindfulness.
How to Stay Mindful in the Office
Just because summer is ending doesn’t mean that relaxation and self-care have to.
Tuning Into Mindful Leadership
Mindfulness can help you prioritize personal well-being and transform the workplace culture around you, one interaction at a time.
The Best Mindfulness Tips for Govies
In a NextGen Nation webinar, panelists shared their tips for living in the present and answered common questions about mindfulness.
Tips and Tricks for Healthy Work-Life Balance: Mindfulness
You don’t have to take two weeks off for a deep meditation retreat to start practicing and reaping the benefits of mindfulness in your own workplace.
How to Incorporate Mindfulness Into Your Management Style
Mindfulness is described as the ability to be fully present in the moment. It is being able to block out distractions and other concerns in order to focus on the task at hand.