Posts Tagged: Stress

6 Self-Care Strategies to Help You Survive the Election and Presidential Transition

As a government worker, you’ve got to take care of yourself so you’re able to care for the country. How can you practice self-care to reduce stress between now and the presidential transition?

Accepting the Unexpected – Lessons from the Pope’s Visit

The pope is in D.C. and I got to see him yesterday during the Papal parade. Although the experience was unforgettable, the events leading up to the parade were nerve-racking and stressful. How could something so joyous bring me so much stress? As I strolled the streets of D.C. (at 5 AM) to head toRead… Read more »